Favorite Tips About How To Quit Drinking Soda Pop
The first step to stop drinking soda is to remove everything.
How to quit drinking soda pop. This isn't an episode of breaking tab. And if that doesn’t work… try dr. Web if moderation doesn’t work, try quitting cold turkey.
If you drink 3+ sodas a day, switching to tap water cold turkey will most likely make every sip feel like a punishment. Matthew weiner is an author and bariatric surgeon who specializes in the treatment of obesity. Some people do best drinking soda pop in moderation and.
Admit you drink too much. His practice is located in tucson arizona. However, soda is a stimulant with a refreshing fizz,.
Web create a support system. Web if you want to take the slow and steady approach, jot down how many ounces of soda you had each day, add it all up at the end of the week, and drink fewer ounces the. Crack open a can of olipop with a pal and together, cheers to better soda!
We recommend that you start to cut down to. Get rid of any remaining soda in the house.